Our weekly mix of informative, uplifting and interesting conversation designed to help us join the dots in life. We’re onto programme 13 of this relatively new show. Unlucky for some, but not for us! Our focus is on accepting disappointment without feeling defeated. University of South Wales Sports Journalism final year student Sam Hill spoke to Rosie Eccles, the Welsh light middleweight boxer who is the epitome of strength, decency and determination. Sadly, she’s had to give up on her Olympic dream, but she won’t let that define her. Hers is a story of inspiration.
And we mark May’s World Meditation Day with a look at the NHS information on meditation and what the benefits of it are. There are many, many groups available and lots of meditations accessible online.
Joining the Dots is broadcast at 5pm every Monday and is also available on our REWIND service and in podcast format via your podcast providers, including Spotify and Apple.
