Charlie Cowtan, Mind Supporter, joined Peter Cox on Friday to talk about challenge for 2015  to take on a 24-hour trek through the Lake District, ascending the 4 highest mountains (over 3000ft) and covering 50km in distance.

Charlie works at Cardiff University in public health policy.

1 in 4 people will experience mental illness in their lifetime, which means that everybody is likely to know someone (family, friend or colleague) with mental health problems – everybody is therefore likely to be affected one way or another.

The Challenge – http://www.mind.org.uk/news-campaigns/news/celebrities-take-to-the-hills-for-the-mind-3000s/#.VVMnw2CLA_t

@MindCymru website www.mind.org.uk

To Support Charlie visit http://uk.virginmoneygiving.com/CharlieCowtan

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