If you have cancer or you’re close to someone who has, it can be tough.

Tenovus can help. Tenovus brings expert advice, emotional support and life-saving treatment to the heart of communities.

#HelpGiveHope

All you’ve got to do is call 0808 808 1010 – Call free, 365 days a year

Visit the official Tenovus website here

TENOVUS EVENTS IN DECEMBER

Today (Saturday 5th Dec) – Why not take part in a live Christmas Singalong event on Facebook? Check out the details here

Tuesday 8th Dec – The Tenovus Lovelight concert online, a special remembrance event hosted by Wynne Evans (BBC Radio Wales/TV/Go Compare)

Friday 11th Dec – Jolly Jumper Day, Encouraging everyone to dress in their best festive jumper & donate £1 to the charity

Sun 13th Dec – Jingle Bell Jog, asking families to do a fun run 5km in fancy dress!